10 rules that you must comply with in the Cross Training box
Discover the 10 fundamental rules of coexistence in Cross Training box to improve your experience and enjoy this sport to the fullest.
Discover the Strongman, an extreme strength sport with a fascinating history and Titans athletes. Learn how you can start in it.
ResaWod: Premium software for your box management
Discover Resawod: Premium software for the complete management of your box of Singular WOD. Billing, user control, activities planning ...
How to train at home without disturbing your neighbors?
Tips for training at home without disturbing your neighbors: Be aware of the place and schedule, choose the right material, prepare your space.
The benefits of female weightlifting
Discover the physical, mental and social benefits of female wearer. A sport that challenges the limits and empowers women.
The 5 most common types of combas in cross training
Discover the 5 most common types of combas in Cross Training and how to integrate them into your training to improve your resistance and strength.