15 exercises to do with the medicinal ball in the box
Discover 15 effective exercises to do with the medicinal ball in the box, a versatile and perfect material for collective classes.
Folding or adjustable bank What to choose from?
Folding or adjustable bank? Discover the differences and characteristics to choose the right according to your needs and exercises at home. Read more here!
Discover why participating in the Crossfit Open is a unique experience that will challenge you and unite you to the crossfitera community worldwide.
Fight against gender violence through a mixed crossing competition. History and expectations of the first edition.
Discover the best exercises with GHD to enhance your training in Crossfit, Powerlifting and Sealfilia. Learn to get the most out.
Special bars for your training
Discover the special bars for specific CrossFit training that can improve your movement capacities and ranges.