Exercises with bearing bar at home
Discover how to practice haleterphilia at home with a bar safely and effectively. Improve your technique, grip and perform key exercises.
Do you know what the drop pads are?
Discover how Drop Pads can reduce noise and vibrations in your sports installation, protecting the ground and prolonging the useful life of the material.
How to choose your structure or rack for your Home Box
Key tips for choosing the ideal structure for your Home Gym, considering available space, location, type of training and frequency of use.
Gift guide for all levels in Crossfit
Discover the perfect gift guide for Crossfit, from rookies to RX athletes. Find original and useful ideas to surprise at Christmas.