The Singular WOD self-massage Foam Roller Small is your key ally in the search for effective and deep muscle recovery. Specifically designed to provide self-massage that mimics thumb pressure, this roller is a powerful tool for breaking down knotted muscle fibers and effectively reducing muscle tension.
Deep and Effective Relief
Unlike conventional foam rollers, this Foam Roller Small is much more aggressive and can penetrate the muscle fascia to reach the most difficult trigger points. This makes it an ideal option for those seeking intensive muscle recovery and deep myofascial release.
Compact and Versatile
Despite its compact size, this Foam Roller is highly effective and versatile. Its portable design makes it easy to transport and take with you anywhere, being compatible with most standard training backpacks. This allows you to perform self-massage exercises anytime, anywhere, whether at home, at the gym, or even during your travels.
Ideal for Use Before and After Training
The Singular WOD self-massage Foam Roller is especially recommended for use before and after workouts. Before exercise, it can help prepare muscles for physical activity by increasing blood flow and improving tissue flexibility. After training, it can be used to facilitate muscle recovery, reduce inflammation and relieve pain.
Durable and Resistant
Made from high-intensity EVA foam, this roller is durable and sturdy, ensuring its ability to withstand repeated use without losing its shape or functionality. Its classic black color gives it an elegant and professional look, complementing any training outfit.
