HeSingular WOD Heavy Worm Bag for 4 Peopleis a training tool exceptionally designed to meet the demands of competitions and high-intensity Cross Training sessions. This equipment is ideal for team training, providing a unique and challenging experience for those looking to improve their physical performance and group coordination.
With atotal weight 165kgand oneApproximate length of 3.35 meters, this bag is specifically designed to be handled by four people. This length and weight ensure a balanced distribution between participants, allowing a wide variety of exercises to be performed that promote both strength and endurance.
The1000D Cordura coverused in its manufacturing is synonymous with high quality and durability. This material is known for its ability to withstand intensive use and the most rigorous training conditions, ensuring that the bag can endure without significant deterioration over time. Furthermore, the design inblack color with red ribbonsNot only does it provide an elegant and professional aesthetic, but it also reflects the quality and distinctive style of Singular WOD products.
The interior of the bag is filled with a specific combination of materials that ensure non-uniform weight distribution. This filling is composed of a99% rubber shavings and 1% space cotton, which provides the right density to maximize the effectiveness of your workouts. In the case of the model for four people, it includestwo 45 kg fills, two 32 kg fills, and three 3 kg separation fills, which adds an extra level of challenge by forcing athletes to work harder to maintain balance and coordination.
Each bag has beensubjected to intensive testingto guarantee its strength and durability, ensuring that it can withstand the most demanding and prolonged workouts without deteriorating. The outer sleeve is designed to withstand constant use and wear, offering asafe and comfortable training experience.
Training with the Heavy Worm Bag not only improves individual physical performance, but also significantly promotesteamwork. The need for coordination and communication between the four participants fosters team cohesion, making each training session unique and extremely challenging. This bag is versatile and can be used in avariety of exercises and Cross Training routines, including lifts, carries and functional movements, offering a complete body workout.
