Backpack for Crossfit which one to choose and what to put inside?

If you have started or you are going to start your class you may be wondering why crossfit backpack you could take to box to transport your equipment. You could actually carry a purchase bag, a sack, a suitcase or a climbing backpack but it is true that each sport has certain peculiarities and the Crossfit has many starting with the athlete's backpack.

 

 

 

 

 

 

 

 

A crossfit backpack must be spacious, at first you will not take much but I assure you that over time the accessories will fill it. I advise that besides large, it is robust and resistant, with good materials. The reason for this is that you will get a lot with it, as well as with zippers and the higher quality greater durability.

For ease of use, it is recommended that you have different pockets or compartments, on the one hand it will help you in the organization and on the other you can have separated dry material of dry. Or even material that can stain, like magnesium.

If possible, get one that has some type of external strap, that will help you air the dugs or sweat belts and you will prevent smelling. You can hang them with their own velcros or with a small carabiner.

And finally a crossfit backpack must carry an outer space with Velcro to be able to put patches of your box, your competitions or your favorite phrases.

If you stop to think a little, the so -called tactical backpacks (which come from the military land) can be a very good purchase option.

What to wear in Crossfit's backpack

Everything will depend on how long you have been training for more time, more things you will put so I am going to list the most common in order of arrival in your backpack.

Water:

A shaker or water bottle is essential for your classes, it will provide you with hydration and additional second seconds to rest on the WOD!

Shlasses:

They are certainly the star article. The calluses in your hands are going to get out yes or yes based on hanging on the bar, the Shlasses They will get that to happen later, which will lengthen your workouts and also help them to appear more difficult to break and generate wounds.

If you are very new I recommend them with holes. Then, over time you can pass without holes.

Wristbands:

Like the dugs, for those who come from other sports our hands and joints are not very accustomed to the stress that is subjected to a Crossfit class. The dugs will help you above all at the beginning when you take the bar in front rack or overhead position as well as in gymnastics such as pine or Wall Walks.

There are 2 basic formats, Elastic with velcros that usually have a greater thickness and those of fabric which are longer (similar to those used in boxing).

If you are in your first months I recommend that you opt for elastic. Once your dolls get used to you can change to those of cloth, which allow you to loosen them with a simple turn to change to other exercises.

Camber:

If you have been for a while, get yours. A speed commba with steel cable and metal mangoes with some type of rolled will be ideal for you to practice inside and outside the box. In addition, you will always take it with the right length for you and you will not waste time looking for what is in each class.

Knee:

For both sessions of weightlifting or strength in which your legs will endure great weight, and for WOD light but with many repetitions (such as one with many Thrusters or Wall Balls). Knee They will be a perfect complement for your joints to suffer as little as possible.

Seleterophilia belt:

Once you go on to make more heavy surveys your lumbar could resent, learn to use it and put it correctly and you can improve your technique and with it your RM.

Magnesium:

If you have had a bad experience in with the magnesium of the box (sometimes there are athletes that without realizing their hands full of blood in the common bowl) there are individual pill magnesians, liquids, bar and spray.

PATCHES:

This will eventually grow in your backpack, your name, that of your box, that of a brand that you like, competitions, or boxes you are going on vacation will give color to your backpack.

And as we said at the beginning, all this will grow over time, weight sneakers, special combas, straps, tape, sweat bands, elastic rubber, pre -training and postproof post, hats in winter, towels in summer ... The possibilities are unlimited.

 

And you, what are you carrying in your backpack?