{"title":"Treinamento Híbrido","description":"\u003cp data-start=\"363\" data-end=\"572\"\u003eO treinamento híbrido une dois mundos na mesma sessão: \u003cstrong data-start=\"424\" data-end=\"448\"\u003eforça e resistência\u003c\/strong\u003e. Não se trata de fazer mais, mas de manter a qualidade quando a fadiga aumenta: empurrar, puxar, correr e remar com controlo.\u003c\/p\u003e\n\u003cp data-start=\"574\" data-end=\"786\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eEm \u003cstrong data-start=\"577\" data-end=\"592\"\u003eSINGULARWOD\u003c\/strong\u003e Reunimos uma coleção pensada para esta abordagem: material robusto e versátil, pronto para uso intensivo, para que o seu espaço de treino seja diferente e responda com a mesma consistência.\u003c\/p\u003e","products":[{"product_id":"cajon-pliometrico-full-grip","title":"Caixa Pliométrica Full Grip","description":"\u003cp\u003eO \u003cstrong\u003eCaixa Pliométrica Full Grip\u003c\/strong\u003e, fabricado em \u003cstrong\u003emadeira fenólica de eucalipto\u003c\/strong\u003e, oferece uma estrutura \u003cstrong\u003erobusto e durável\u003c\/strong\u003e ideal para melhorar \u003cstrong\u003emobilidade\u003c\/strong\u003e, desenvolver \u003cstrong\u003eforça explosiva\u003c\/strong\u003e e trabalhar o \u003cstrong\u003epotência aeróbica\u003c\/strong\u003e, graças ao seu \u003cstrong\u003etrês alturas ajustáveis\u003c\/strong\u003e que permitem um treino progressivo adaptado a diferentes níveis.\u003c\/p\u003e","brand":"SINGULARWOD","offers":[{"title":"Default Title","offer_id":45463554916607,"sku":"SW_MAF0314A090000N","price":189.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/4446\/1055\/files\/DETALLE_3_f3ab3d9b-ecdf-4901-8267-37c74196dbf5.jpg?v=1778714322"},{"product_id":"disco-training-negro","title":"DISCO DE TREINAMENTO PRETO","description":"\u003cp\u003eEconómicos, resistentes, versáteis: os nossos discos básicos para treino funcional e levantamento de peso têm tudo o que precisa.\u003c\/p\u003e\n\u003ch4\u003eVantagens do produto:\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eCompatibilidade Olímpica\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eAbsorção de choque\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eMaterial resistente e durável\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!----\u003e","brand":"SINGULARWOD","offers":[{"title":"5kg","offer_id":45463559602431,"sku":"SW_MAF0308A021209N","price":49.99,"currency_code":"EUR","in_stock":true},{"title":"10kg","offer_id":45463559635199,"sku":"SW_MAF0308A021409N","price":59.99,"currency_code":"EUR","in_stock":true},{"title":"15kg","offer_id":45463559667967,"sku":"SW_MAF0308A021609N","price":74.99,"currency_code":"EUR","in_stock":false},{"title":"20kg","offer_id":45463559700735,"sku":"SW_MAF0308A021809N","price":99.99,"currency_code":"EUR","in_stock":true},{"title":"25kg","offer_id":45463559733503,"sku":"SW_MAF0308A022009N","price":119.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/4446\/1055\/files\/Disco-training-halterofilia_Bodegon_2_1.jpg?v=1778731600"},{"product_id":"barra-olimpica-20kg-vulcano-origins","title":"BARRA OLÍMPICA 20 KG ORIGENS","description":"\u003cp\u003eBarra Olímpica 20kg SINGULARWOD para alto desempenho em levantamento de peso, powerlifting e treinamento funcional. Feito em \u003cstrong data-start=\"116\" data-end=\"152\"\u003eliga de aço de alta resistência\u003c\/strong\u003e, suporta até \u003cstrong data-start=\"168\" data-end=\"178\"\u003e680kg\u003c\/strong\u003e com tração \u003cstrong data-start=\"195\" data-end=\"210\"\u003e180.000 PSI\u003c\/strong\u003e. Aperto de \u003cstrong data-start=\"222\" data-end=\"231\"\u003e28mm\u003c\/strong\u003e com acabamento \u003cstrong data-start=\"244\" data-end=\"270\"\u003ecerakote anticorrosivo\u003c\/strong\u003e e \u003cstrong data-start=\"273\" data-end=\"300\"\u003e4 rolamentos de agulha\u003c\/strong\u003e para rotação precisa e movimentos técnicos suaves.\u003c\/p\u003e","brand":"SINGULARWOD","offers":[{"title":"Default Title","offer_id":56006811124098,"sku":"SW_MAF0305A130200N","price":349.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/4446\/1055\/files\/LINEAGRIS_18.jpg?v=1778682645"},{"product_id":"kettlebell-competicion-vulcano","title":"KETLEBELL VULCANO","description":"\u003cp\u003eKettlebell SINGULARWOD com design inteligente e alto desempenho. Feito em \u003cstrong data-start=\"189\" data-end=\"205\"\u003eaço sólido\u003c\/strong\u003e com acabamento uniforme para uma sensação mais fluida, confortável e durável. Gráfico de peso na lateral para evitar atrito durante o treino e marcação preta para \u003cstrong data-start=\"375\" data-end=\"400\"\u003eidentificação rápida\u003c\/strong\u003e de relance. Kettlebell com estética minimalista na cor cinza. Projetado para ser armazenado \u003cstrong data-start=\"481\" data-end=\"494\"\u003eno perfil\u003c\/strong\u003e, facilitando a leitura do peso e agilizando a coleta em cada sessão.\u003c\/p\u003e","brand":"SINGULARWOD","offers":[{"title":"4kg","offer_id":55098018038146,"sku":"SW_MAF0311A040201N","price":66.99,"currency_code":"EUR","in_stock":true},{"title":"6kg","offer_id":55098020364674,"sku":"SW_MAF0311A040401N","price":67.99,"currency_code":"EUR","in_stock":true},{"title":"8kg","offer_id":55098016039298,"sku":"SW_MAF0311A040601N","price":69.99,"currency_code":"EUR","in_stock":true},{"title":"10kg","offer_id":55098016072066,"sku":"SW_MAF0311A040801N","price":71.99,"currency_code":"EUR","in_stock":true},{"title":"12kg","offer_id":55098016104834,"sku":"SW_MAF0311A041001N","price":73.99,"currency_code":"EUR","in_stock":true},{"title":"14kg","offer_id":55098016137602,"sku":"SW_MAF0311A041201N","price":79.99,"currency_code":"EUR","in_stock":true},{"title":"16kg","offer_id":55098016170370,"sku":"SW_MAF0311A041401N","price":89.99,"currency_code":"EUR","in_stock":true},{"title":"18kg","offer_id":55098016203138,"sku":"SW_MAF0311A041601N","price":99.99,"currency_code":"EUR","in_stock":true},{"title":"20kg","offer_id":55098016235906,"sku":"SW_MAF0311A041801N","price":119.99,"currency_code":"EUR","in_stock":true},{"title":"22kg","offer_id":55098016268674,"sku":"SW_MAF0311A042001N","price":129.99,"currency_code":"EUR","in_stock":true},{"title":"24kg","offer_id":55098016301442,"sku":"SW_MAF0311A042201N","price":139.99,"currency_code":"EUR","in_stock":true},{"title":"26kg","offer_id":55098016334210,"sku":"SW_MAF0311A042401N","price":149.99,"currency_code":"EUR","in_stock":true},{"title":"28kg","offer_id":55098016366978,"sku":"SW_MAF0311A042601N","price":159.99,"currency_code":"EUR","in_stock":true},{"title":"32kg","offer_id":55098016399746,"sku":"SW_MAF0311A042801N","price":179.99,"currency_code":"EUR","in_stock":true},{"title":"36kg","offer_id":55098039533954,"sku":"SW_MAF0311A043001N","price":209.99,"currency_code":"EUR","in_stock":true},{"title":"40kg","offer_id":55098048479618,"sku":"SW_MAF0311A043201N","price":349.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/4446\/1055\/files\/LINEA_GRIS_54_301e776f-23fc-4d56-863e-7f41f1375f58.jpg?v=1778682224"},{"product_id":"balon-medicinales-hybrid","title":"BOLA MEDICINAL HÍBRIDA","description":"\u003cp\u003eMedicine Ball Híbrida, ideal para treinamento funcional, de força e condicionamento com arremessos, rotações e batidas. Feito em \u003cstrong data-end=\"175\" data-start=\"152\"\u003ePVC de alta qualidade\u003c\/strong\u003e com \u003cstrong data-end=\"199\" data-start=\"180\"\u003ecosturas duplas\u003c\/strong\u003e e enchimento de borracha uniforme para oferecer \u003cstrong data-end=\"257\" data-start=\"242\"\u003eresistência\u003c\/strong\u003e e \u003cstrong data-end=\"275\" data-start=\"260\"\u003eestabilidade\u003c\/strong\u003e em sessões intensas. Disponível em \u003cstrong data-end=\"334\" data-start=\"312\"\u003e2, 4, 6, 9 e 12kg\u003c\/strong\u003e para ajustar a carga ao seu objetivo.\u003c\/p\u003e","brand":"NANTONG RUILIN INTERNATIONAL CO., LTD.","offers":[{"title":"2kg","offer_id":55992921915778,"sku":"SW_MAF0304A060201N","price":54.99,"currency_code":"EUR","in_stock":true},{"title":"4kg","offer_id":55992921948546,"sku":"SW_MAF0304A060401N","price":62.99,"currency_code":"EUR","in_stock":true},{"title":"6kg","offer_id":55992921981314,"sku":"SW_MAF0304A060601N","price":69.99,"currency_code":"EUR","in_stock":true},{"title":"9kg","offer_id":55992922014082,"sku":"SW_MAF0304A060801N","price":79.99,"currency_code":"EUR","in_stock":true},{"title":"12kg","offer_id":55992922046850,"sku":"SW_MAF0304A061001N","price":89.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/4446\/1055\/files\/CONJUNTA.jpg?v=1778691825"},{"product_id":"sandbags-hybrid-singularwod","title":"SACO DE AREIA HÍBRIDO","description":"\u003cp\u003eSaco de areia de 10 kg a 30 kg para treino completo, ideal para treino híbrido e trabalho de força. Projetado com carga instável para ativar mais músculos e treinar cargas, limpezas, ombros e movimentos dinâmicos com maior controle. Estrutura em PVC 1000D com \u003cstrong data-end=\"297\" data-start=\"278\"\u003ecosturas duplas\u003c\/strong\u003e Para uso pesado, mantém a forma e oferece uma pegada firme a cada repetição.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong data-end=\"394\" data-start=\"385\"\u003eNota:\u003c\/strong\u003e Não inclui enchimento de areia. \u003c\/p\u003e","brand":"NANTONG NORD IMPORT AND EXPORT CO., LTD","offers":[{"title":"10KG","offer_id":56006878101890,"sku":"SW_MAF0312A080200N","price":76.99,"currency_code":"EUR","in_stock":false},{"title":"15KG","offer_id":56006878134658,"sku":"SW_MAF0312A080400N","price":85.99,"currency_code":"EUR","in_stock":false},{"title":"20KG","offer_id":56006878167426,"sku":"SW_MAF0312A080600N","price":94.99,"currency_code":"EUR","in_stock":false},{"title":"25KG","offer_id":56006878200194,"sku":"SW_MAF0312A080800N","price":104.99,"currency_code":"EUR","in_stock":true},{"title":"30KG","offer_id":56006878232962,"sku":"SW_MAF0312A081000N","price":109.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/4446\/1055\/files\/SW_MAF0312A080200N_SANDBAGHYBRIDCONJUNTA.jpg?v=1778691523"},{"product_id":"trineo-hybrid-singularwod","title":"TRENÓ HÍBRIDO SINGULARWOD","description":"\u003cdiv class=\"flex flex-col text-sm pb-25\"\u003e\n\u003carticle data-turn=\"assistant\" data-scroll-anchor=\"true\" data-testid=\"conversation-turn-54\" data-turn-id=\"request-WEB:aa189176-2332-4735-9ece-ddb050655e8d-26\" dir=\"auto\" class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:--spacing(4)] @w-sm\/main:[--thread-content-margin:--spacing(6)] @w-lg\/main:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col grow\"\u003e\n\u003cdiv data-message-model-slug=\"gpt-5-2-thinking\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+\u0026amp;]:mt-1\" dir=\"auto\" data-message-id=\"226d844a-4825-46e5-86d3-5e50ede784d9\" data-message-author-role=\"assistant\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[1px]\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"389\" data-start=\"0\"\u003eTrenó push-pull para treinamento funcional, ideal para trabalhos de força total em ambientes internos ou externos. Estrutura de \u003cstrong data-end=\"159\" data-start=\"150\"\u003eaço\u003c\/strong\u003e com \u003cstrong data-end=\"190\" data-start=\"164\"\u003epintura eletrostática\u003c\/strong\u003e para maior resistência ao uso intensivo e tubo de carregamento em \u003cstrong data-end=\"264\" data-start=\"250\"\u003ecromo duro\u003c\/strong\u003e para máxima durabilidade. \u003cstrong\u003eTrenó elétrico\u003c\/strong\u003e com desenho \u003cstrong data-end=\"318\" data-start=\"297\"\u003erobusto e estável\u003c\/strong\u003e, com base sólida e punhos ergonômicos para manter o controle e o conforto durante todo o movimento.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/article\u003e\n\u003c\/div\u003e","brand":"NANTONG NORD IMPORT AND EXPORT CO., LTD","offers":[{"title":"Default Title","offer_id":56010334470530,"sku":"SW_MAF0301A660000N","price":509.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/4446\/1055\/files\/SW_MAF0301A660000N_TRINEOHYBRIDSINGULARWOD_FOTO4.jpg?v=1778691138"},{"product_id":"diana-wall-ball-hibrida-doble","title":"ALVO HÍBRIDO DUPLO","description":"\u003cdiv class=\"product-info__description\"\u003e\n  \u003cdiv class=\"prose\"\u003e\n    \u003cp\u003eO \u003cstrong\u003eAlvos Híbridos Duplos SINGULARWOD\u003c\/strong\u003e são projetados para oferecer um \u003cstrong\u003ereferência clara, estável e durável\u003c\/strong\u003e em cada repetição de bolas de parede. Projetado para \u003cstrong\u003euso intensivo\u003c\/strong\u003e e desenvolvido para se adequar \u003cstrong\u003eauge oficial das competições híbridas\u003c\/strong\u003e, adaptam-se a diferentes espaços e configurações de treinamento.\u003c\/p\u003e\n  \u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-info__buy-buttons\"\u003e\u003cbr\u003e\u003c\/div\u003e","brand":"SINGULARWOD","offers":[{"title":"Default Title","offer_id":56103442841986,"sku":"SW_EST0102A210000N","price":274.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/4446\/1055\/files\/SW_EST0102A210000N_DIANA_HYBRID_DOBLE_FOTO_1.jpg?v=1778690655"},{"product_id":"cuerda-arrastre-hybrid","title":"CORDA DE REBOQUE HÍBRIDA","description":"\u003cdiv class=\"text-base my-auto mx-auto [--thread-content-margin:--spacing(4)] @w-sm\/main:[--thread-content-margin:--spacing(6)] @w-lg\/main:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col grow\"\u003e\n\u003cdiv data-message-model-slug=\"gpt-5-2-thinking\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+\u0026amp;]:mt-1\" dir=\"auto\" data-message-id=\"4ee32ca4-8ef1-4b18-838b-b57d969bec6b\" data-message-author-role=\"assistant\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[1px]\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"347\" data-start=\"0\"\u003e\u003cstrong\u003eForça, tração e confiabilidade \u003c\/strong\u003epara treinamento híbrido. Corda de arrasto de 15 metros projetada \u003cstrong\u003epara suportar cargas elevadas e tensões repetidas\u003c\/strong\u003e, mantendo uma\u003cstrong\u003e \u003c\/strong\u003etração firme e constante mesmo em fases de fadiga máxima. Sua eficiente transmissão de força ajuda a manter o ritmo e focar no movimento.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"NANTONG NORD IMPORT AND EXPORT CO., LTD","offers":[{"title":"Default Title","offer_id":56107960369538,"sku":"SW_MAF0301A670000N","price":104.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/4446\/1055\/files\/SW_MAF0301A670000N_CUERDAARRASTREHYBRID_FOTO_6.jpg?v=1778690237"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/4446\/1055\/collections\/SINGULARWOD_coinfitnessgames_1.png?v=1771932416","url":"https:\/\/singularwod.com\/pt\/collections\/treinamento-hibrido.oembed","provider":"SINGULARWOD","version":"1.0","type":"link"}